Descripción del título

Whether you are watching your weight or just want to eat healthier, The CalorieKing Calorie, Fat and Carbohydrate Counter is a must have! Learn how to make better food with this invaluable resource. The CalorieKing Calorie, Fat and Carbohydrate Counter is a National Top 100 Best Seller and the most recommended book of its type by health professionals. It's easy to see why! The book is compiled by Allan Borushek, dietitian and health educator with over 30 years of clinical experience. With his vast knowledge and experience, he's the Calorie King! His motto is: Fat Matters, Carbs Count, but, Calories Are King! It's a fact that most of us drastically underestimate how much food we eat. One of the main reasons is that we really don't know what's in the food we eat day-in and day-out. Now you can end the guesswork. You will find the calorie, fat and carbohydrate counts for your favorite foods in this convenient, pocket-sized, and colorful book. The CalorieKing Calorie, Fat and Carbohydrate Counter contains bonus counters and practical guides, including weight control tips, information on unexplained weight gain, essential portion control information, advice for overweight children, hints to reduce fat, calorie and carbohydrate intake, plus specialized guides on diabetes, glycemic index, calcium, protein, cholesterol, fiber, sodium, iron, caffeine and high blood pressure. Take control of your eating habits today! -- Author provided summary
Monografía
monografia Rebiun37942997 https://catalogo.rebiun.org/rebiun/record/Rebiun37942997 m o d cr ||||||||||| 150618s2016 cauado o 000 0 eng d 1930448643 9781930448643 INARC eng INARC OCLCO OCL OCLCO OCLCL OCLCO 613.23 Borushek, Allan author The CalorieKing calorie, fat & carbohydrate counter Allan Borushek, dietician, "The Calorie King.". CalorieKing calorie, fat and carbohydrate counter 2016 edition Larger print edition Costa Mesa, CA Family Health Pub [2015] Costa Mesa, CA Costa Mesa, CA Family Health Pub 2016 1 online resource (288 pages color illustrations, charts) 1 online resource (288 pages Text txt rdacontent unmediated n rdamedia volume nc rdacarrier Includes 200 fast-food chains. -- Front cover Bonus diabetes diet guide in association with Joslin Diabetes Center. -- Front cover Diet guides & counters for: cholesterol, fiber, protein, salt/sodium, alcohol. -- Back cover Whether you are watching your weight or just want to eat healthier, The CalorieKing Calorie, Fat and Carbohydrate Counter is a must have! Learn how to make better food with this invaluable resource. The CalorieKing Calorie, Fat and Carbohydrate Counter is a National Top 100 Best Seller and the most recommended book of its type by health professionals. It's easy to see why! The book is compiled by Allan Borushek, dietitian and health educator with over 30 years of clinical experience. With his vast knowledge and experience, he's the Calorie King! His motto is: Fat Matters, Carbs Count, but, Calories Are King! It's a fact that most of us drastically underestimate how much food we eat. One of the main reasons is that we really don't know what's in the food we eat day-in and day-out. Now you can end the guesswork. You will find the calorie, fat and carbohydrate counts for your favorite foods in this convenient, pocket-sized, and colorful book. The CalorieKing Calorie, Fat and Carbohydrate Counter contains bonus counters and practical guides, including weight control tips, information on unexplained weight gain, essential portion control information, advice for overweight children, hints to reduce fat, calorie and carbohydrate intake, plus specialized guides on diabetes, glycemic index, calcium, protein, cholesterol, fiber, sodium, iron, caffeine and high blood pressure. Take control of your eating habits today! -- Author provided summary Food- Caloric content- Tables Food- Fat content- Tables Food- Carbohydrate content- Tables Diet- Tables Fast food restaurants- Health aspects- Tables Brand name products- Health aspects- Tables Aliments- Teneur en calories- Tables Aliments- Teneur en matière grasse- Tables Aliments- Teneur en glucides- Tables Alimentation- Tables Diet. Food- Caloric content. Food- Carbohydrate content. Food- Fat content. Tables tables (documents) large print books. Large print books. Tables (Data) Tables. Large print books. Tables (Data) Tables (Données) Livres en gros caractères. Joslin Diabetes Center. https://id.oclc.org/worldcat/entity/E39QH7Jmqj9K3mJ7DGFjMBtB7R